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Episode 72: A chat about cognitive reframing (or looking for the silver linings)
Today we're talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps!
CONTACT SOPHIE:
Joy School - get your copy
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
View all episodes
By Sophie Cliff
4.9
104104 ratings
Today we're talking about cognitive reframing and how to look for the silver linings during this weird time - I hope it helps!
CONTACT SOPHIE:
Joy School - get your copy
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
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