Episode 76 - Jamie Greenwood, life coach and speaker, unpacks the subtle, and sometimes sneaky, ways people pleasing shows up in women’s lives. Jamie and Mallorie explore together why we apologize for taking up space, why “being nice” can actually lead to burnout and resentment, and what it really looks like to show up with honesty and kindness instead of shrinking to stay safe.

They reframe people pleasing not as a flaw, but as a learned survival skill that women can unlearn—through awareness, boundaries, and self-compassion.

Connect with Jamie online at jamiegreenwood.coand on Instagram @jamiegreenwoodcoaching

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