Life Rewired

Episode 77: Cut Through the BS & Simplify Your Nutrition


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Let us help you cut through the clutter and get straight on what matters most when it comes to your nutrition. Nutrition is inherently simple but most of us struggle with the execution. Choose the path of least resistance and create your go to meals that you enjoy and fit into your lifestyle. In today’s episode we cover our go to meals, tips and tricks to simplify your nutrition along with a 15+ page recipe pack full of ideas so that you can get a jump start on being proactive with your nutrition this week.  


GRAB THE GO TO MEAL RECIPE PACK HERE:

https://drive.google.com/file/d/1nPUgDxKDvf-Qtalx30I2WPh0ZWi4VE7S/view?usp=share_link


Submit any questions or topics you’d like to see us cover in the future:

https://docs.google.com/forms/d/e/1FAIpQLSfj5XgCafOUvqNvFU4qiRMzfg8ZW9w1kuT8iS7op0ONlcaUJg/viewform



NASH BARS:

https://nashnutrition.co



EVERYDAY ATHLETE COACHING:

https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform



BUILT AND BALANCED COACHING:

https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform



LIFE REWIRED IG:

https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link



ZACH IG:

https://www.instagram.com/everydayathletetraining/



KRIS IG:

https://instagram.com/kristinakovacs?utm_medium=copy_link


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Life RewiredBy Kristina Turnure

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