Phil discusses his busy year, the challenges of saying no, and his plans for the future. He reflects on his career in cycling and the misconceptions surrounding the sport. Phil also shares insights into his personal life, including his marriage and decision not to have children. He offers advice on education and apprenticeships. In this conversation, Phil discusses the value of experience over formal education, the importance of practical skills, and the need for better financial education. He also talks about the entrepreneurial nature of triathlon and the challenges of owning a cycling team. Phil shares his evolving definition of success and his desire to prevent others from making the same mistakes he did. He emphasizes the importance of collaboration and helping others in the sports industry. Phil also discusses his legacy and the impact he wants to have on others through his content. He opens up about his struggles with depression and anxiety and the role that fitness plays in his mental health. He encourages people to find an activity they enjoy and not to force themselves into something that doesn't feel right.

Phil’s IG: https://www.instagram.com/philgaimon/

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Synergy Endorphin EFX Wetsuit Giveaway —>

Details on our IG page below.

SQ IG: https://www.instagram.com/thestupidquestionspodcast/