
Sign up to save your podcasts
Or


Nike's Breaking2 documentary follows the groundbreaking attempt to break the two-hour marathon barrier. In this episode, Drs. Drew Brannon and Cory Shaffer explore three powerful lessons from the project: how mental "software" becomes essential as physical "hardware" peaks, how the theory of marginal gains drives sustained progress, and why redefining success on your own terms can lead to deeper fulfillment, even when the goal isn't reached.
By Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes4.7
7272 ratings
Nike's Breaking2 documentary follows the groundbreaking attempt to break the two-hour marathon barrier. In this episode, Drs. Drew Brannon and Cory Shaffer explore three powerful lessons from the project: how mental "software" becomes essential as physical "hardware" peaks, how the theory of marginal gains drives sustained progress, and why redefining success on your own terms can lead to deeper fulfillment, even when the goal isn't reached.

16,142 Listeners

8,690 Listeners

10,791 Listeners

1,213 Listeners

30,841 Listeners

1,910 Listeners

2,436 Listeners

46,372 Listeners

1,863 Listeners

10,224 Listeners

29,350 Listeners

220 Listeners

232 Listeners

8,478 Listeners