This week I’m talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto’s, working through false narratives, and figuring out what works best for your own body. 

Here’s Phoebe: 

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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant. 

SHOW NOTES:  One Part Plant CookbookOPP x SW Basics Giveaway  Dr. Gundry Interview  Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease + Weight GainBalanced Blonde Episode Phoebe’s Website + Instagram + FBThe Wellness Project Saffron Risotto with Lemony Braised Spring VegetablesCookbook Tour Dates This episode was also supported by Amazon Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). 

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