Finding a therapist can feel daunting. What is important when seeking therapy? Dr. Meyers and Dr. Brady discuss typical anxieties about starting therapy, and considerations for choosing the right therapist. They address types of therapy and approaches, and the training and credentials that one should consider when entering treatment. Do you want to know what a good fit looks like between a client and a therapist? Tune in to find out and ease the experience of choosing the right therapist for you.