In this episode Ash and Cort get into what it means to recognize and acknowledge how your triggers are your responsibility. We find ourselves making space for more meaningful conversations around triggers. Being in love and being in community with others, it becomes very important to express how you feel and communicate. Now that we have language to help us grow, we should all practice becoming better people.

“What triggers you, controls you. Remember that.” Cort from HoodxHolistic Podcast

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