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Episode #8: How to Get a Better Night’s Sleep
In today’s episode we are talking with Donata Mooring, Certified Sleep Science Coach on how we can sleep better and why we should get 8hrs of rest each day. Also, to be apart of her 7 day challenge click here
To get her free resource “ 7 surprising causes of Insomnia”, click here
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By Alicia Shelly
4.8
2424 ratings
In today’s episode we are talking with Donata Mooring, Certified Sleep Science Coach on how we can sleep better and why we should get 8hrs of rest each day. Also, to be apart of her 7 day challenge click here
To get her free resource “ 7 surprising causes of Insomnia”, click here
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