In this heartfelt episode, we welcome Dr. Rebecca Chilvers, a leading clinical psychologist who works with children, parents, and staff in neonatal care. Dr. Chilvers talks about just one thing she wishes every parent navigating the daunting world of neonatal care could know.

She paints a vivid picture of the emotional rollercoaster parents embark on, feeling as though they've tumbled through a trapdoor into a realm where their role seems unclear in the maze of medical procedures. Amidst the overwhelm of emotions like guilt, sadness, fear, and uncertainty, Dr. Chilvers offers a beacon of hope in her guidance for parents to remember "You are the most important person for your baby."

She encourages parents to focus on what they can do, seek and accept support from their surrounding healthcare team, and cling to their core values as parents – those things that define what truly matters to them. Navigating this challenging journey may feel isolating, but Dr. Chilvers assures parents they are not alone and that support is within reach.