Mitch discusses his background in rowing, coaching, and his transition to triathlon. He shares his experience as a rowing coach and the meaningful impact it had on him. Mitch also talks about his decision to pursue triathlon and the challenges he faced in making that choice. He reflects on his family dynamics and the role it played in shaping his identity. Mitch discusses his journey of overcoming shame and finding acceptance in his past. He shares his competitive nature and his love for connecting with others. Mitch discusses his transition into professional triathlon and his experiences in his first few races. He also talks about his coaching work and his goals for the future. Mitch shares how he met his girlfriend Caroline and what it's like living and training with someone who is also a triathlete. He reflects on the importance of being open and vulnerable in a relationship. Mitch and Caroline have a joint Instagram account and YouTube channel where they share their triathlon journey. Mitch believes that people are drawn to triathlon videos because they are inspired by what the human body is capable of.

Mitch’s YT: https://www.youtube.com/@RiseAndTri



Mitch’s Strava: https://www.strava.com/athletes/mitch_ott