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Episode 86: Conjugate for Raw Lifters ft. Alex Donald
On this week's episode I have on guest Alex Donald who has a monster raw total of 1400+ in the women's 220 weight class to discuss her training and why conjugate works for everyone.
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By Cam Smith
5
77 ratings
On this week's episode I have on guest Alex Donald who has a monster raw total of 1400+ in the women's 220 weight class to discuss her training and why conjugate works for everyone.
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