The conversation covers various topics including the importance of face-to-face time in coaching, the influence of religion and how it can bring guilt, the concept of selfishness, the challenges of staying present and mindful, the role of pain in pursuing goals, the complexities of long-term relationships, the fear of divorce, the value of working smarter rather than harder, and the significance of time and aging. In this conversation, Nicole and Seth discuss their satisfaction and fulfillment in their respective roles and the importance of finding joy in their athletic pursuits. They also reflect on their upbringing and how it has shaped their perspectives on wealth and spending. They share their experiences with financial consciousness and the value of appreciating what they have. The conversation concludes with a discussion on podcast analytics and the importance of providing value before monetizing.

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