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Ash and Cort are back with another episode "Making Friends in Your 30s."

Listen as they share what's in their diet. Ash has successfully made Cort a barb. Pink Friday is just too good to deny. Little Richard's documentary brought these two so much inspiration and Raising Kanan is back! "This what I heard" segment touches on Teyana and Iman's divorce, Ashanti and Nelly spinning the block and Jeezy and Nia Long's sit down conversation?

All in all, this episode was created to showcase the importance of knowing what has friendship difficult for the two and why they've found a new appreciation for making friends.

"When you become enriched in life, you're suppose to enrich others"-Ash

Listen to HoodxHolistic Podcast on all streaming platforms.

Follow /@HoodxHolistic Podcast on IG.

The lovely host can be found on across all platforms @/theashleytierra (Ash) and @/theceefooddiet (Cort)

THANKS FOR TAPPING IN!!!!!