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Episode 88 - The 'Doc Talks' Plyos, Kyle preps for a mara Tom has NDO!
The Doc and Kyle's coach, Lewis Walker is back for some more running words of wisdom in the form of plyometrics for runners. Tom gets back on it after a heavy stagger and Kyle gets ready for a marathon in Florida next week!
Enjoy the episode guys!
Contact us [email protected]
Website is tartanrunningshorts.com
Instagram: @tom.brian.7 and @kylegreigrunner
Join our strava club: www.strava.com/clubs/tartanrunningshorts
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By Tartan Running Shorts
5
44 ratings
The Doc and Kyle's coach, Lewis Walker is back for some more running words of wisdom in the form of plyometrics for runners. Tom gets back on it after a heavy stagger and Kyle gets ready for a marathon in Florida next week!
Enjoy the episode guys!
Contact us [email protected]
Website is tartanrunningshorts.com
Instagram: @tom.brian.7 and @kylegreigrunner
Join our strava club: www.strava.com/clubs/tartanrunningshorts
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