When I asked David Garrigues to sit down with me last week to talk a little about "Parampara", that student-teacher relationship and how, in yoga, information is transmitted, he really took me to the mat in more than one way!

You see, I once (or twice) have said that David doesn’t teach me asana – which he disagreed with … strongly! So this became less the interview I had planned with David and more of a lesson I think he had planned for me. And the result is probably one of the liveliest, informative, and impassioned conversations we’ve had to date.