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Episode 9- Strength Coach Podcast
Brought to You by Perform Better
Click here to Listen Now
Highlights of Episode 9
The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
**
What's new at StrengthCoach.com
**
Forum Hot Topics- His take on:
-T Spine Mobility in the AM
-Bulging Discs- What not to do
-Pronation and Jumping
-Lee Taft's Plyo Step
Check Out Coach Boyle's Newest DVDs
Special Bonus Interview with Lee Taft
of LeeTaft.com and SpeedInsiders.com
Lee comes on to give us the scoop about the Plyo Step
Ask the Equipment Experts at Perform Better
Rob Milani joins us to answer your questions.
This week he gives us the lowdown on Plyo Boxes
If you have a question for the experts at Perform Better you can send them to
Hit the Gym with the Strength Coach
Coach
Andy Twellman, Director of Operations at Train 4 the Game
We talked about:
**His article "Movement Preparation"
** His article "Jumping, More Than Just Vertical"
** Vertical Core Training
Performance Nutrition Tips
This Episode's Nutrition Expert:
Mike Roussell from
www.NakedNutritionNetwork.com
This Week's Tip:
Mike talks about Tips for Guaranteeing Success with Your Nutrition
"Ask Gray Cook"
Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
This episode, Gray answers a question about a JC Santana statement basically
saying that fitness professionals should not do assessments or advanced testing.
Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
Direct Download
Direct Download
Right mouse click here to Download this Episode
Direct download: Episode_9-_Strength_Coach_Podcast.mp3
Category: podcasts -- posted at: 11:06 PM
Direct download: Episode_9-_Strength_Coach_Podcast.mp3
Category: podcasts -- posted at: 11:06 PM
View all episodes
By Anthony Renna
4.6
235235 ratings
Brought to You by Perform Better
Click here to Listen Now
Highlights of Episode 9
The Coach's Corner with Coach Boyle
Interview with Coach Boyle about
**
What's new at StrengthCoach.com
**
Forum Hot Topics- His take on:
-T Spine Mobility in the AM
-Bulging Discs- What not to do
-Pronation and Jumping
-Lee Taft's Plyo Step
Check Out Coach Boyle's Newest DVDs
Special Bonus Interview with Lee Taft
of LeeTaft.com and SpeedInsiders.com
Lee comes on to give us the scoop about the Plyo Step
Ask the Equipment Experts at Perform Better
Rob Milani joins us to answer your questions.
This week he gives us the lowdown on Plyo Boxes
If you have a question for the experts at Perform Better you can send them to
Hit the Gym with the Strength Coach
Coach
Andy Twellman, Director of Operations at Train 4 the Game
We talked about:
**His article "Movement Preparation"
** His article "Jumping, More Than Just Vertical"
** Vertical Core Training
Performance Nutrition Tips
This Episode's Nutrition Expert:
Mike Roussell from
www.NakedNutritionNetwork.com
This Week's Tip:
Mike talks about Tips for Guaranteeing Success with Your Nutrition
"Ask Gray Cook"
Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
This episode, Gray answers a question about a JC Santana statement basically
saying that fitness professionals should not do assessments or advanced testing.
Another great answer from Gray. Check out Gray's Website, FunctionalMovement.com
Listening
To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that.
If you want to save this podcast to your computer so
you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under
the "Direct Download" link below and click "Save Link As..."
Direct Download
Direct Download
Right mouse click here to Download this Episode
Direct download: Episode_9-_Strength_Coach_Podcast.mp3
Category: podcasts -- posted at: 11:06 PM
Direct download: Episode_9-_Strength_Coach_Podcast.mp3
Category: podcasts -- posted at: 11:06 PM
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