"Passing the RKC"

If you are going for the RKC, you NEED to listen to this.

Interview with Brett Jones, Master RKC

AppliedStrength.com

Spoke to Brett about:

**How to get ready for the RKC

**The workouts in his article "RKC Snatch Test 101"

**His article "Preparing for the RKC"

**Hand Health

**Much More

If you are thinking of doing the RKC, you can train with Brett though his
On-line Video Coaching

"Subscribe at iTunes" and Get Automatic Updates