As wonderful as it is, there’s no doubt, the holiday season can also be one of the busiest and most hectic times of year. In this episode of the Live Yes! With Arthritis podcast, our guest host and experts share their insights and experiences, and explore strategies to keep your physical, mental and emotional health in check during the holidays — from tips to protecting your joints and your sanity to maintaining healthy habits and perspectives.

*Visit the Live Yes! With Arthritis Podcast episode page get show notes, additional resources and read the full transcript: https://bit.ly/LiveYes_Ep93 *

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Special Guests: Corrine Pinter and Jenn Ziegler.