"Hit the Gym with a Strength Coach"- Chris Frankel, Director of Human Performance at TRX, continues the discussion about Conditioning  with an interview about his lecture "Functional Conditioning: Energy System Training".

"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Topical Anti-Inflammatories, Progressing Anti-Rotation, Aha Moments from some of the ESD changes being talked about and actively pursuing referrals for your business.

"Ask the Equipment Experts with Perform Better" - Erin McGirr tells us about the the presenters at the One Day Seminars in January, the Lebert Buddy System and the Holiday Sale.

"The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Big Picture Thinking"

"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "The Problem Athlete".
 
"Ask Functional Movement Systems"- Gray Cook discusses the Certified Kettlebell-Functional Movement Specialist ( CK-FMS ) Seminar
CK - FMS Training and Certification Workshop for RKC's..

"Subscribe at iTunes" and Get Automatic Updates