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In Episode 95 of The Powerlifter’s Den, Cam is joined by Shawna Mendelson-Curry (@mendelsonstrength), a veteran of the sport with over 25 years on the platform and 20 years of coaching experience. From stepping out of her brother Scot Mendelson’s shadow to building her own legacy through Blue Collar Barbell, Shawna shares her journey through equipped lifting, coaching philosophy, and the evolution of women in powerlifting.
We dive into the myths about gear, what makes a real coach, and what it takes to stay in the game long enough to shape the next generation.
By Cam Smith5
77 ratings
In Episode 95 of The Powerlifter’s Den, Cam is joined by Shawna Mendelson-Curry (@mendelsonstrength), a veteran of the sport with over 25 years on the platform and 20 years of coaching experience. From stepping out of her brother Scot Mendelson’s shadow to building her own legacy through Blue Collar Barbell, Shawna shares her journey through equipped lifting, coaching philosophy, and the evolution of women in powerlifting.
We dive into the myths about gear, what makes a real coach, and what it takes to stay in the game long enough to shape the next generation.

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