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In this week's episode I am chatting with the inspirational Shellie Poulter, about how birth partners and doulas can support you alongside your care providers. She explains how to take into consideration your nervous system, and what might be going on inside you, as well as trying to make sense of care providers and their trauma responses.

Shellie's perspective is enlightening, and she offers great suggestions on how to ensure that anyone supporting you in labour can stay calm and relaxed and ask questions in an appropriate and effective manner where necessary. 

Apologies for the poor sound quality - but the episode is pure gold - so well worth a listen. 

You can find Shellie - https://www.theserenitydoula.co.uk

Folllow her on Instagram - @theserenitydoula

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner

Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...