Episode 95 of The ADHD Adults sees James, Alex and Mrs ADHD expand on this week's theme of metacognition, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. Alex plays chess, Mrs ADHD trims her bush and James loses good pants (not working pants)...

Written by James Brown, Alex Conner and Sam Brown.

Produced by James Brown and JBHD Ltd.

Social media contacts: @theadhdadults

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