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In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Reasons why you need to take time away from fat loss dieting.
-How to transition out of a fat loss diet.
-When to take creatine.
Read "How to Maintain Weight Loss After a Diet" HERE
By Jeff Hoehn4.8
4444 ratings
If you want more information on the new group coaching course click HERE.
Apply for 1 on 1 online coaching HERE
To get more details click HERE
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Reasons why you need to take time away from fat loss dieting.
-How to transition out of a fat loss diet.
-When to take creatine.
Read "How to Maintain Weight Loss After a Diet" HERE

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