Carl Decker has been a professional cyclist for longer than many professional cyclists have been alive. This 47 year old pro has been a mountain bike racer, cyclocross racer, Super-D extraordinaire, road racer, and now a stalwart gravel racer in the scene that is both burgeoning and reaching its adolescence.

Thanks to Athletic Greens for supporting this episode and simplifying my nutrition routine. Don't forget to try out AG1 with a hard to beat offer using the website www.athleticgreens.com/tedking