<p>Whether you enjoy the holidays or not, they can still be a source of expectation, stress, and pressure. Dr. Meyers identifies some of those challenging aspects and offers a few tips on successful navigation.</p>

Whether you enjoy the holidays or not, they can still be a source of expectation, stress, and pressure. Dr. Meyers identifies some of those challenging aspects and offers a few tips on successful navigation.

Episode 98: How to take control of the Holidays

Welcome to WWDMD, the biweekly show where we get into the mind of mental health clinicians. Have you ever wondered what clinicians and social workers are REALLY thinking and feeling as they help others navigate their lives? This podcast is all about learning: about the dynamics of a clinical case; the emotional journey of the clinician; and YOU. Dr. Meyers hosts guests with expertise in various areas of mental health as well as offering her expertise on a series on sibling abuse with some episodes dedicated to survivors stories. Come along for an insightful journey!

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Episode 98: How to take control of the Holidays

Episode 98: How to take control of the Holidays

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