Did you know that plant-based meals can offer the same satisfaction as meat-based options while promoting better health and aiding in weight loss? While meat has always been a staple in our meal planning, it's worth exploring the benefits of incorporating more plant-based alternatives. 

In this episode, we had the pleasure of listening to Mariah and Byron Edgington, esteemed storytellers and speakers, who enchanted audiences with their wisdom and anecdotes drawn from their professional lives. They shared insightful perspectives on neurodivergent and neurotypical conditions and discussed their personal journey of adopting a plant-based lifestyle. Their typical diet includes a diverse range of colorful and nutritious plant-based foods, such as fruits, vegetables, whole grains, legumes, and nuts. They place emphasis on sustainability and mindful eating in their choices.

Ready to explore the world of neurodivergent conditions, plant-based living, and enriching stories? Join us!

 

Episode Highlights:

• Description of neurodivergent and neurotypical individuals

• About Mariah and Byron Edgington

• How they started on their plant based journey

• What does their typical diet entail

• Benefits they have notices in plant-based diets

• Challenges they faced with starting this lifestyle and how they overcame it

• Tips on how to successfully start your plant based journey 

Connect with Mariah and Byron Edgington:

• Website | mandatetoelevate.com

• Mariah Edgington’s Linked In | www.linkedin.com/in/mariahedgington 

• Byron Edgington’s LinkedIn | www.linkedin.com/in/byronedgingto

• Facebook | www.facebook.com/mariah.edgington

 

Grab yourself a copy of their best selling books!

• Journey Well, You Are More Than Enough: Mindset Matters 

• Journey Well, You Are More Than Enough: (RE)Discover Your Passion, Purpose, & Love of Yourself & Life

 

About Mariah and Byron Edgington

Mariah and Byron Edgington are storytellers & speakers who enrich audiences with wisdom and anecdotes taken from their professional lives. In their careers — Byron as a pilot, Mariah as a nurse — they elevated people every day. From this came their ‘Mandate To Elevate’ others. Their message of hope, resilience, and affirmation 

resonates now more than ever, elevating the well-being of every audience they address. As a Neurodivergent/Neurotypical couple, in their talks Mariah & Byron explore differences in relationships as a benefit, not a deficit. 

 

Resources:

FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click