In this engaging conversation, Craig McFarlane shares his journey from New Zealand to Miami, discussing cultural differences, his sports coaching experiences, and his family's impact on his life. He delves into the importance of mental health, navigating grief after losing his father, and the dynamics of coaching athletes, emphasizing the need for empathy and understanding in performance settings. In this conversation, Seth Hill and Craig McFarlane explore the intersection of psychology and sports, emphasizing the importance of self-awareness and emotional acceptance in athletic performance. They discuss personal growth through travel, the balance of nurturing and toughness in coaching, and the cultural differences between various sports, particularly professional rugby, triathlon, and sailing. The dialogue highlights the significance of relationships, both familial and professional, in shaping one's approach to life and sport. In this conversation, Craig McFarlane discusses the importance of building team culture in sports, the human element in performance metrics, and the role of mentality in athletic performance. He emphasizes innovative recovery techniques, the future of athlete development, and the balance between strength training and endurance. The conversation also touches on the significance of mentorship and community in finding one's life purpose.

Craig’s Site: https://www.craigmcfarlane.com/