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Episode 99: Let's talk about burnout
Burnout occurs as a result of long periods of stress, so chances are quite a few of us are experiencing it right now, right? Today I'm sharing some tips to help you handle it and prevent it.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
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By Sophie Cliff
4.9
104104 ratings
Burnout occurs as a result of long periods of stress, so chances are quite a few of us are experiencing it right now, right? Today I'm sharing some tips to help you handle it and prevent it.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
The Weekly Pep Talk newsletter - sign up now
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
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