Back on Track: Achieving Healthy Weight Loss

Episode#33: Break Your Sugar Addiction with Melissa Rohlfs


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When we eat, sometimes it’s the high that we’re looking for rather than the food itself. Melissa Rohlfs started life early as a sugar addict, but that relationship took an unhealthy turn when she realized that sugar was negatively affecting other aspects of her life beyond weight. But after putting in the work, she is now happily free from her addiction and she is here with us today to share that journey.

Melissa Rohlfs is a certified holistic health and proud owner of Free 2 B Coaching. After resolving the core issues around her previously broken relationship with food, she is now helping busy women break free from what prevents them from being their authentic selves so they can be calm, confident, and healthy.

Join us for this episode where Melissa not only shares her transformation story, but also how we can lead a better lifestyle with healthier foods and less sugar!

 

Ways to Connect with Melissa Rohlfs:

  • Website: Free 2 Be Coaching
  • Facebook: @MelissaRohlfsCoach
  • Instagram: @free2b_coaching
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Back on Track: Achieving Healthy Weight LossBy Alicia Shelly

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