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Hey everybody, welcome to the Joyful Courage Podcast, a place for information and inspiration on the conscious parenting journey. I am Casey O’Roarty, Positive Discipline Trainer, Parent Coach, and honored to be your guide in the work of showing up as your best for yourself and your family.

If you feel as though parenting is one long personal growth and development workshop, you have come to the right place. The conversations you will here on this podcast are all intended to offer you tools for moving forward, for expanding your lens, and for shifting your narrative to one of possibility, connection and empowerment.

You CAN be the parent you want to be. 

We are influencing the world with how we raise our children. When we bring deep listening, acceptance, and courage to our relationships, we are doing our part to evoke it in the world. I am thrilled to partner with you on this path.

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Intro Sharing:

• Visioning about supporting all of you!!
• E-League
• The conversations I want to be having on the show… Minding the gap, supporting you ALL in being the parenting you want to be when it is hard to do!
  • If you want to show up different you MUST practice doing the work, leaning in, choosing YES

Content:

What it means to be intentional

• Bringing qualities to OUR body and OUR experience
• Present moment is key
• Awareness is grown through practice 

Getting hooked

• Our kids behavior as bids
• The lob
• Passing on the uncomfortable energy to someone else that can hold it
• Development

Listening, Acceptance and Courage

• Others – what is being said, isn’t being said, body, etc
• Self – get still and listen to our inner voice, NOT THE EGO, but the voice that is deeper
  • What is your current story about yourself and your family?
  • Is it true?
  • Byron Katie – turn it around
  • Is it true
    • Finding evidence
  • Accept that this is where you are at.
    • Noticing urgency/frantic energy
      • Unless there is an emergency, this is not helpful
    • BBB
      • Breath
      • Body
      • Balcony
    • Courage to trust
      • Follow your intuition
      • Let it go/surrender
      • Trust the people in your life
      • Trust the process
      • Trust that the people in your life want to live their best life too
        • Making decisions for ourselves VS against the other person/expectation

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Intention Bracelets

Back by popular demand!! The Joyful Courage intention bracelets are back in stock and I am THRILLED to have been able to have had the community vote on the reminders that are on them…. Breathe, Pause, Trust, Surrender, Kindness – what do you need?. Find them at http://www.joyfulcourage.com/mantra-bracelets/

Joyful Courage SHIRTS!!

Women cut tanks and tees are ready for you to BUY NOW!!  Wearable reminders for how you want to show up in the world.

Get yours now à http://www.joyfulcourage.com/jcshirts

DAILY INTENTION CARDS

What do you think about the Daily Intention Cards???  These cards are designed to support you in your conscious, intentional parenting practice.

Get yours now – http://www.joyfulcourage.com/intentioncards 

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 LIVING JOYFUL COURAGE MEMBERSHIP 2018

YES!!. Doors are OPEN for 15% off the price if you are READY to be a yes to the 2018 LJC Membership Program.

On my journey of strengthening my awareness and practicing conscious parenting, LJC is the support and inspiration I NEED to put the knowledge and tools I have to work in real life, every single day. I am deeply grateful for this group of incredible women and for Casey.  - Mama Lauren

Sign up now http://www.joyfulcourage.com/living-jc/

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Be a Subscriber

Make sure to SUBSCRIBE to the Joyful Courage Podcast on iTunes to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast on iTunes to help me spread the show to an ever larger audience!!

CLICK HERE to watch a video that shows up how to subscribe with your iPhone!