Joyful Courage for Parenting Teens

Eps 121: Solo show about Intention, Listening, and Courageous Parenting

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Content:

What it means to be intentional

  • Bringing qualities to OUR body and OUR experience
  • Present moment is key
  • Awareness is grown through practice 

    • Getting hooked

    • Our kids behavior as bids
    • The lob
    • Passing on the uncomfortable energy to someone else that can hold it
    • Development

      • Listening, Acceptance and Courage

      • Others – what is being said, isn’t being said, body, etc
      • Self – get still and listen to our inner voice, NOT THE EGO, but the voice that is deeper
      • What is your current story about yourself and your family?
      • Is it true?
      • Byron Katie – turn it around
      • Is it true
      • Finding evidence
      • Accept that this is where you are at.
      • Noticing urgency/frantic energy
      • Unless there is an emergency, this is not helpful
      • BBB
      • Breath
      • Body
      • Balcony
      • Courage to trust
      • Follow your intuition
      • Let it go/surrender
      • Trust the people in your life
      • Trust the process
      • Trust that the people in your life want to live their best life too
      • Making decisions for ourselves VS against the other person/expectation

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        Joyful Courage for Parenting TeensBy Casey O'Roarty
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