Joyful Courage for Parenting Teens

Eps 171: Solo Show - Being the CALM inside the storm


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Today is a solo show all about being the calm inside the storm. That is the dream, isn’t it?? Listen in as I tease apart what this means and offer ideas and strategies around hwo to get there more often.

 

·     Parenting class

·     Summit

·     Podcast conversations

·     E+R=O

·     Events and experiences…. 3 Bs

·     What if nothing changes?

·     What if all we have is how we feel inside of the experience?

·     What do we want to BE/FEEL/CREATE??

·     Feedback matters – internal vs external validation

·     Parenting is a PART of our life that can feel like our WHOLE life

·     Energy of emotion

·     Personal work, small steps with Sid, ACES with Sarah – unlearning supermom

·     Stuck in what it should look like

·     What about acceptance of what is? What about surrender to not knowing the outcome?

·     Influence yes. Hard work and practice, yes.

·     AND you decide how to respond from life --- worry fear, that is the present moment experience you create. Openness, love, that is the present moment experience you create.

·     Think about, bring about – energetically we are always influencing our life, our experience

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Joyful Courage for Parenting TeensBy Casey O'Roarty

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