Joyful Courage for Parenting Teens

Eps 245: Solo Show- Teasing Apart Vulnerability In the Present Moment

Listen Later

Today is a solo show!!

Takeaways from the show

  • Self care matters
  • Surrendering to the things you can’t control
  • How letting go can change your experience
  • The healing of meditation
  • Being in the present moment
  • Anchoring yourself while also being on the edge of your vulnerability
  • Facing the unknown and creating a sense of security
  • Human tendencies getting in the way of being okay with fear
  • Possibilities of the unknown
  • How narratives can be confining
  • Control is an illusion
  • Being with the fact that the future is uncertain
  • The present moment is the only place where change happens
  • Creating a practice of returning to presence
  • Unconsciousness vs. consciousness


    • See you next week! :)


    For more show notes, including transcripts, visit our website here.

     

     

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    Joyful Courage for Parenting TeensBy Casey O'Roarty
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    247 ratings

    More shows like Joyful Courage for Parenting Teens

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,337 Listeners

    Respectful Parenting: Janet Lansbury Unruffled by JLML Press

    Respectful Parenting: Janet Lansbury Unruffled

    3,637 Listeners

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More by Hunter Clarke-Fields

    Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

    442 Listeners

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    960 Listeners

    What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Parenting, Relationships, and Making Life Better, with Two Funny Moms

    1,007 Listeners

    AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

    AT Parenting Survival | Raising Kids with OCD & Anxiety

    1,223 Listeners

    In It: Raising Kids Who Learn Differently by Understood.org, Gretchen Vierstra, Rachel Bozek

    In It: Raising Kids Who Learn Differently

    246 Listeners

    Raising Good Humans by Aliza Pressman

    Raising Good Humans

    1,888 Listeners

    THE AUTISM ADHD PODCAST by Holly Blanc Moses

    THE AUTISM ADHD PODCAST

    648 Listeners

    Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

    Flusterclux With Lynn Lyons: For Parents Who Worry

    474 Listeners

    Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

    Ask Lisa: The Psychology of Raising Tweens & Teens

    80 Listeners

    Good Inside with Dr. Becky by Good Inside

    Good Inside with Dr. Becky

    4,480 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,321 Listeners

    This Is So Awkward by Peoples Media, This Is So Awkward

    This Is So Awkward

    322 Listeners

    Divorce with Sam and Leah by Sam and Leah

    Divorce with Sam and Leah

    61 Listeners