Today’s podcast is a solo show!! Takeaways from the show:<ul>
<li>What is a trigger</li>
<li>How our histories determine different triggers </li>
<li>Dealing with situations that trigger you</li>
<li>Making it right after you get upset</li>
<li>Breaking down what it feels like to get triggered</li>
<li>Willingness to reflect on your own emotions </li>
<li>Being a good role model for handling emotions to your kids</li>
<li>Teen’s moods affecting our own</li>
<li>How our teens trigger us like no other</li>
<li>Recognizing your experience </li>
<li>The importance of connecting with your kids</li>
<li>Having compassion and curiosity while in conversation</li>
<li>How crucial it is to stay nonjudgemental </li>
</ul> See you next week! :) Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Today’s podcast is a solo show!! Takeaways from the show: What is a trigger How our histories determine different triggers Dealing with situations that trigger you Making it right after you get upset Breaking down what it feels like to get triggered Willingness to reflect on your own emotions Being a good role model for handling emotions to your kids Teen’s moods affecting our own How our teens trigger us like no other Recognizing your experience The importance of connecting with your kids Having compassion and curiosity while in conversation How crucial it is to stay nonjudgemental See you next week! :) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today’s podcast is a solo show!! Takeaways from the show:<ul>
<li>What is a trigger</li>
<li>How our histories determine different triggers&nbsp;</li>
<li>Dealing with situations that trigger you</li>
<li>Making it right after you get upset</li>
<li>Breaking down what it feels like to get triggered</li>
<li>Willingness to reflect on your own emotions&nbsp;</li>
<li>Being a good role model for handling emotions to your kids</li>
<li>Teen’s moods affecting our own</li>
<li>How our teens trigger us like no other</li>
<li>Recognizing your experience&nbsp;</li>
<li>The importance of connecting with your kids</li>
<li>Having compassion and curiosity while in conversation</li>
<li>How crucial it is to stay nonjudgemental&nbsp;</li>
</ul> See you next week! :) Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Eps 247: Solo Show About Dealing  With Our Triggers

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.

This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.

My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.

I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!

Thanks - enjoy the show!

Society & Culture

Education

Relationships

Parenting

Kids & Family

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids. I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow! Thanks - enjoy the show!

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Eps 247: Solo Show About Dealing With Our Triggers

Eps 247: Solo Show About Dealing With Our Triggers

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