This week’s episode is a SOLO show!Trigger Warning: depression, talk of suicide. Takeaways from the show<ul>
<li>Normalizing mental health conversations</li>
<li>The most powerful tool you have is relationship</li>
<li>Connection is key</li>
<li>No shame in getting help</li>
<li>Therapy is for everyone</li>
<li>Our teens need invitation to possibility</li>
<li>Stand in confident authority</li>
<li>At the end of the day, our kids need to lean into helping themselves</li>
<li>Show up but let go of the outcome</li>
</ul> For access to the show notes and more, go to <a href="https://www.besproutable.com/podcasts/eps-325-solo-show-parenting-for-mental-wellness"> besproutable.com</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

This week’s episode is a SOLO show! Trigger Warning: depression, talk of suicide. Takeaways from the show Normalizing mental health conversations The most powerful tool you have is relationship Connection is key No shame in getting help Therapy is for everyone Our teens need invitation to possibility Stand in confident authority At the end of the day, our kids need to lean into helping themselves Show up but let go of the outcome For access to the show notes and more, go to besproutable.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week’s episode is a SOLO show!Trigger Warning: depression, talk of suicide. Takeaways from the show<ul>
<li>Normalizing mental health conversations</li>
<li>The most powerful tool you have is relationship</li>
<li>Connection is key</li>
<li>No shame in getting help</li>
<li>Therapy is for everyone</li>
<li>Our teens need invitation to possibility</li>
<li>Stand in confident authority</li>
<li>At the end of the day, our kids need to lean into helping themselves</li>
<li>Show up but let go of the outcome</li>
</ul> For access to the show notes and more, go to <a href="https://www.besproutable.com/podcasts/eps-325-solo-show-parenting-for-mental-wellness" rel="noopener noreferrer"> besproutable.com</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Eps 325: SOLO SHOW Parenting for Mental Wellness

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence

This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience.

This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth.

My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids.

I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow!

Thanks - enjoy the show!

Society & Culture

Education

Relationships

Parenting

Kids & Family

Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids. I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow! Thanks - enjoy the show!

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Eps 325: SOLO SHOW Parenting for Mental Wellness

Eps 325: SOLO SHOW Parenting for Mental Wellness

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