Joyful Courage for Parenting Teens

Eps 511: Avoiding fear-based parenting with Dr. Tina Bryson


Listen Later

Dr. Tina Bryson is BACK today! I love her work, and I’m so excited she’s here to talk about launching our teens, which is incredibly timely after I dropped my youngest child off at college yesterday! 


Dr. Bryson shares her wisdom on avoiding fear-based parenting & reminds us that development & maturation happens no matter what - maybe we don’t need to worry quite so much. She explains what the “right” amount of support is and why kids need to make mistakes & take risks to become wiser and more responsible. Dr. Bryson shares her own personal stories about launching two of her teens to college and how & why they were so different.  


Dr. Bryson wraps us up by giving dos & don'ts for when your adolescent is in distress. We want to problem solve, criticize, or minimize, but instead, we can respond in a way that invites them to keep sharing things with us: by offering empathy & letting them solve their own problem.  


Takeaways from the show

  • How do you know when & what you need to really worry about regarding your child(ren)? When are you wasting energy? 
  • Avoiding fear-based parenting 
  • Kids have to make mistakes & take risks in service of becoming wiser and more responsible 
  • “The way our children build resilience is through adversity with the right amount of support from us” 
  • Not burdening our teens with our feelings 
  • The excitement & hopes we have for our adolescents and the grief & anxiety we have when they leave 
  • How to respond (and how not to respond) when your adolescent reaches out to you in distress 
  • We’re not launching full formed adults - we’re launching baby adults who will keep learning & developing

  • For more show notes, including transcripts, visit our website here.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Joyful Courage for Parenting TeensBy Casey O'Roarty

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    246 ratings


    More shows like Joyful Courage for Parenting Teens

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,301 Listeners

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    512 Listeners

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    961 Listeners

    Beautifully Complex by Penny Williams

    Beautifully Complex

    352 Listeners

    For The Love With Jen Hatmaker Podcast by Jen Hatmaker

    For The Love With Jen Hatmaker Podcast

    6,420 Listeners

    Neurodiversity Podcast by Emily Kircher-Morris

    Neurodiversity Podcast

    414 Listeners

    Raising Good Humans by Dear Media, Aliza Pressman

    Raising Good Humans

    1,856 Listeners

    Unlocking Us with Brené Brown by Vox Media Podcast Network

    Unlocking Us with Brené Brown

    23,603 Listeners

    Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

    Flusterclux With Lynn Lyons: For Parents Who Worry

    446 Listeners

    Parenting Teens with Dr. Cam by Dr. Cam

    Parenting Teens with Dr. Cam

    62 Listeners

    Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

    Ask Lisa: The Psychology of Raising Tweens & Teens

    88 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,454 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,402 Listeners

    This Is So Awkward by Peoples Media, This Is So Awkward

    This Is So Awkward

    315 Listeners

    Pulling The Thread with Elise Loehnen by Elise Loehnen

    Pulling The Thread with Elise Loehnen

    1,051 Listeners