On this week’s Joyful Courage Podcast, I welcome Alyssa Campbell, author of Big Kids, Bigger Feelings. We dive into what’s really going on in our teens’ nervous systems and how parents can support them through big emotions, transitions, and tough conversations. We talk about the power of rest, family meetings, and shifting from talking about our kids to talking with them. If you’ve ever wondered how to help your teen regulate, feel connected, and build trust, this episode is for you. Tune in for practical tools and encouragement for parenting teens with intention and heart.

Learn more about your ad choices. Visit podcastchoices.com/adchoices