Parenting teens in the digital age is no small task. In this episode, I talk with Jean Twenge about the realities of screen time, social media, and AI. We dive into why it’s important to own our mistakes, set clear limits, and remember that phones are a privilege—not a right. Jean shares real-life examples from her own family, and we get into the challenges of parental controls, pushback from teens, and how to encourage critical thinking around tech use. This conversation is packed with practical insight and encouragement for parents navigating today’s digital landscape.

For more show notes and info go to: https://www.besproutable.com/podcasts/eps-607-dr-jean-twenge-and-the-10-rules-for-tech-with-teens/

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