Joyful Courage for Parenting Teens

Eps 636: Create, Don't Correct in 2026


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I'm starting 2026 at the heart of everything I teach: the shift from problem-focused to possibility-focused parenting. This solo episode dives deep into the work I've been doing with parents for nearly 20 years—understanding why your tools disappear when emotions run high and what actually bridges that gap. I'll unpack the neuroscience of focus, share the embodiment practices that ground my approach, and explain why self-regulation isn't just another task—it's the core of transformation. This isn't about New Year's resolutions or fixing your teen. It's about the daily practice of becoming the parent you want to be, one intentional moment at a time.


For full show notes and more, go to: https://www.besproutable.com/podcasts/eps-636-create-dont-correct-in-2026/


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Joyful Courage for Parenting TeensBy Casey O'Roarty

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