The Rich Roll Podcast

Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD


Listen Later



“Outside of an emergency medical condition that requires an urgent intervention, I have never seen anything come close to providing the breadth and depth of benefits that the plant-based lifestyle offers.”
Robert Ostfeld, MD

Newsflash: heart disease is still America’s #1 killer.
Despite groundswell interest in all things wellness, the incidence of atherosclerotic disease is at an all-time high. One out of every two people in the United States will suffer some form of cardiac ailment. And one out of every three people will actually die of heart disease. Meanwhile, we are exporting the standard American diet overseas like it’s the next blockbuster installment of The Avengers. The result? The developing world is now facing rates of lifestyle-related illness unprecedented in the history of humankind.
This is a disaster.
The great irony of course is that 80-90% of chronic illnesses like atherosclerosis, type-2 diabetes and obesity are preventible and oftentimes even reversible via simple diet and lifestyle alterations.
I can preach all day, but to truly capture the attention of the mainstream, catalyze seismic cultural change and put an end to avoidable disease, we desperately need more highly qualified medical professionals who understand the complicated mechanisms that lead to these diseases and are compelled to implement the preventive measures required to combat and avoid them.
This is where cardiologist Robert Ostfeld, MD comes in.
A summa cum laude graduate of the University of Pennsylvania with a medical degree from Yale and a Masters in Epidemiology from Harvard, Dr. Ostfeld did his internship and residency at prestigious Massachusetts General Hospital and his cardiology fellowship and research fellowship in Preventive Medicine at Brigham and Women’s Hospital – both teaching hospitals of Harvard Medical School.
An insanely smart dude with mad skills and a bulletproof resume, Robert had his pick of the litter when it came to choosing where to hang his professional hat. Most would have chosen the highest paying, most coveted cardiology department in the country. But this guy had different plans. Instead, Robert headed north of Manhattan to The Bronx to work with underprivileged populations at Montefiore Hospital, while also serving as Associate Professor of Clinical Medicine at the Albert Einstein College of Medicine.
That right there says a lot about what kind of guy Robert is. But there’s more to the story.
Despite training with the best at Yale and Harvard, Robert was nonetheless left with little understanding when it came to nutrition. For years thereafter, he applied evidence-based medicine, recommended a “healthier” lifestyle (which typically included a Mediterranean-style diet), and watched somewhat helplessly as his patients’ diseases all too often progressed. Frustrated and dissatisfied with his patients’ consistent inability to achieve true health, he started to search for alternative means of combating chronic disease.
This search led him to  The China Study  by T. Colin Campbell;  Prevent and ...
...more
View all episodesView all episodes
Download on the App Store

The Rich Roll PodcastBy Rich Roll

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

11,406 ratings


More shows like The Rich Roll Podcast

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,181 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,724 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,655 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,031 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,848 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,911 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

503 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,018 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,638 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,191 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,035 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,940 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,319 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,273 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,243 Listeners