In this episode of the Fit Over 50 Life Podcast, performance coach and movement expert Eric D'Agati joins us to break down how to stay strong, pain-free, and powerful well into your 50s and beyond. From movement assessments to strength training, recovery tips, and the truth about inflammation, Eric shares practical science-backed advice to help you live like an athlete—no matter your age.

Eric D'Agati – Rediscover Your Strength and Energy After 50

Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun.  They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs.  In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond.  Guests are top specialists in the wellness field and share their best body and mind tips and hacks for fitness, fun and even fearlessness to get you unstuck so you can make the rest of your life the best of your life. New episodes every Wednesday afternoon.

Health & Fitness

Fitness

Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age youthfully, look sexy and live an amazing bonus life at 50 and beyond. Guests are top specialists in the wellness field and share their best body and mind tips and hacks for fitness, fun and even fearlessness to get you unstuck so you can make the rest of your life the best of your life. New episodes every Wednesday afternoon.

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Eric D'Agati – Rediscover Your Strength and Energy After 50

Eric D'Agati – Rediscover Your Strength and Energy After 50

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