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Taking issue with the 75-Day Tik Tok Challenge, Eric creates his own challenge to get back on track towards the Cork City Marathon and, ultimately, the IronMan in October.
Eric talks Seán through the Challenge, why he made it personable to him, along with how he will keep himself accountable
The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to go
Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.
By Any Given Runday5
33 ratings
Taking issue with the 75-Day Tik Tok Challenge, Eric creates his own challenge to get back on track towards the Cork City Marathon and, ultimately, the IronMan in October.
Eric talks Seán through the Challenge, why he made it personable to him, along with how he will keep himself accountable
The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to go
Shop HERE
Get the AGR Ultrapure Sprint Bundle HERE
If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.
Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.
Find out more or book your test at myhealthmatters.ie.

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