In the intro to this week's Any Given Runday Podcast, Seán talks about continuing to try and step out of his comfort zone with his fitness, this time signing up for the National Fitness Games in April. He talks about what motivated him to sign up and why he felt like a hypocrite helping others at last year's event.

After the intro music, Eric talks about his 'challenge' as we venture down a road on the Any Given Runday Podcast that we never really have before.

One of our goals, when we decided to do this podcast back in January 2020, was to be completely open and transparent in our fitness journeys. We talk about our ups and downs, our whys for training, our approaches, and what has helped motivate us along the way. This episode goes even deeper, and we hope you enjoy it. 

Let us know your thoughts on this week's episode by reaching out to us on Instagram @AnyGivenTrainingDay

If you are interested in having Rachael as your Running Coach for the next 6 weeks, click HERE, and for a two-week Free Trial of the Online Training Community, click HERE it. 

You can now get 25% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

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This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. Their ULTRAPURE Ice Cold Menthol Gel is  instant fast acting and cooling savior.

You can also check out their muscle recovery range through their website:

Ultrapurelabs.ie