
Sign up to save your podcasts
Or
Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence?
In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from the "stress success cycle," managing overwhelm and survival mode, and embracing the unique wiring of ADHD. Prepare for an honest, hopeful discussion packed with practical strategies to rewire your busy brain, repair your body's stress response systems, and start living with more presence and inner peace.
Episode Transcript
You can find Dr. Romie at: Website | Instagram | Listen to Our Full-Length Convo with Romie
You can find Dr. Aviva at: Website | Instagram | Listen to Our Full-Length Convo with Aviva
You can find Dr. Sasha at: Focus Genie App | Instagram | Listen to Our Full-Length Convo with Sasha
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
4.5
30373,037 ratings
Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence?
In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from the "stress success cycle," managing overwhelm and survival mode, and embracing the unique wiring of ADHD. Prepare for an honest, hopeful discussion packed with practical strategies to rewire your busy brain, repair your body's stress response systems, and start living with more presence and inner peace.
Episode Transcript
You can find Dr. Romie at: Website | Instagram | Listen to Our Full-Length Convo with Romie
You can find Dr. Aviva at: Website | Instagram | Listen to Our Full-Length Convo with Aviva
You can find Dr. Sasha at: Focus Genie App | Instagram | Listen to Our Full-Length Convo with Sasha
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
10,359 Listeners
17,215 Listeners
2,513 Listeners
832 Listeners
15,312 Listeners
12,526 Listeners
2,420 Listeners
32,014 Listeners
18,962 Listeners
12,820 Listeners
1,865 Listeners
18,875 Listeners
27,018 Listeners
14,398 Listeners
23,606 Listeners
13,249 Listeners
1,239 Listeners
6,992 Listeners
659 Listeners
7,630 Listeners
2,039 Listeners
41,361 Listeners
20,699 Listeners
1,376 Listeners