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In this eye-opening episode of Decoding Health, Dr. Eric Akin challenges the normalization of sugar in our daily lives, asserting that it should be a rare indulgence—not a staple. He shares natural supplement strategies to help combat sugar cravings and offers a critical perspective on the overreliance on insulin and prescription drugs in modern medicine. Dr. Akin urges a shift away from disease management toward lasting, root-cause solutions, calling on fellow physicians to evolve with the science—because in his words, “there’s no excuse not to change.”

Dr. Eric Akin, MD, is a board-certified neurosurgeon, metabolic strategist, and entrepreneur dedicated to enhancing cognitive and metabolic health for high-performing individuals. With over two decades of experience in neurosurgery, he has transitioned his focus to preventive brain health and peak performance strategies. As the founder and CEO of NeuroHealthFlow, Dr. Akin integrates clinical neuroscience with behavioral science to combat burnout, enhance focus, and optimize metabolic resilience.

http://neurohealthflow.com

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