Today’s podcast is all about how we can heal our own inner child, even when we don’t “buy into that woo woo stuff’.

Our guest today is Tallia Deljou, and we talk about being stuck in unhelpful patterns, changing old beliefs and what it looks like to not heal your inner child. Tallia is a Personal Coach with a Masters in Positive Psychology.

You can hear more from Tallia here as well as over on her Instagram @talliadeljou. And don't forget to check out her free 5 Day Inner Child Challenge

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The Blueprint and Surviving Separation are available here 💙

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