In this insightful episode, Dr. Tara explains the importance of estrogen in navigating perimenopause and menopause. Learn about the physical and emotional symptoms of estrogen deficiency and the benefits of hormone replacement therapy (HRT).

Dr. Tara addresses common misconceptions about HRT, offering essential information to help you make informed decisions about your health during these critical stages.

Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.