Join fertility expert Dr. Tara Harding as she breaks down everything you need to know about the causes, testing, and treatment of male infertility.

Male infertility is on the rise — and yet, it's rarely talked about. In this episode, we explore the root causes of declining sperm health, from lifestyle and environmental toxins to medical conditions like varicocele and hormonal imbalances.

Learn how to get tested, what solutions exist, and why male fertility should be part of every fertility conversation.

Teenagers should not be missing school, sports, or social events because of period pain, but many do. Endometriosis often starts in the teenage years, yet most girls are told their pain is normal or just part of puberty. In this episode, we discuss:

If you or someone you know is experiencing severe period pain, early diagnosis can make a difference. Message me for help finding an endometriosis specialist.

Think you might have endometriosis? Take the Endometriosis Quiz!

Many women with endometriosis are diagnosed with IBS, food sensitivities, or SIBO, yet treatments for these conditions often do not work. The real issue may be endometriosis affecting the gut. In this episode, we cover:

If you have digestive issues along with period pain, this episode is essential.

Message me to start your gut healing journey.

Think you might have endometriosis? Take the Endometriosis Quiz!

Endometriosis pain is not just bad cramps. It is a whole-body disease that affects the pelvis, bowels, bladder, nerves, and more. Yet, many women are dismissed, misdiagnosed, or told their pain is just part of being a woman. In this episode, we discuss:

If you have been struggling with pain and feel unheard, this episode will provide clarity and direction. 

Message me for guidance on your next steps.

Think you might have endometriosis? Take the Endometriosis Quiz!

Are you curious about peptide therapy and how it can transform your health? In this episode, we break down what peptides are, how they work in the body, and why they’re revolutionizing regenerative medicine. 

We’ll answer your most pressing questions, including:

Join us as we explore the science behind peptide therapy, debunk common myths, and discuss how to choose a qualified peptide provider to ensure safe and effective treatment.

Recovering from excision surgery can be overwhelming, but you don’t have to face it alone. In this episode, I share my experience with post-op recovery, including managing pain, tracking healing progress, and addressing the emotional toll of recovery.

You’ll also hear tips for navigating challenges like limited mobility and adjusting expectations for the healing process. Plus, my husband provides insights for caretakers on supporting a loved one during this time. Whether you’re a patient or a supporter, this episode offers valuable advice to help you on the path to recovery.

Do you have questions about endometriosis, surgery, or recovery? In this episode, I answer the most common and pressing questions from Instagram and my patients. We’ll dive into overlooked symptoms, challenges in getting diagnosed, and what excision surgery involves.

I also share insights from my own journey to help you feel informed and empowered. Whether you're just starting to explore endometriosis or preparing for surgery, this episode provides the answers and support you’ve been searching for.

Supporting a loved one through endometriosis excision surgery can feel overwhelming, but this episode is here to help. My husband and I will guide you through everything you need to know as a caregiver, from preparing before surgery to setting up your home for a smooth recovery.

Hear practical advice and personal insights from my husband on how partners and caregivers can provide emotional and physical support during this journey.

Are you struggling to find answers about endometriosis? In this episode, I take you through my personal journey, starting with the first symptoms, navigating years of medical gaslighting, infertility, and finally receiving a proper diagnosis.

I share the physical and emotional toll of living with this condition and why I ultimately chose excision surgery as my best option for relief and healing. If you're searching for hope, validation, or simply want to know you’re not alone, this episode is for you.

In this informative episode, Dr. Tara discusses the complex relationship between hormones and migraines. Understand how hormonal changes during menstruation, pregnancy, and menopause can influence the frequency and severity of migraines.

Dr. Tara offers practical advice and strategies to help women manage their migraine symptoms and improve their quality of life.