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Tired of being told “everything is normal” when deep down, something feels off? In this week’s episode of Hopeful Hints, Dr. Tara talks about the Top 5 lab tests every woman should advocate for, even when doctors say you’re fine. These tests go beyond the basics and dig into the most overlooked pieces of your health puzzle:
Thyroid panel – not just TSH, but Free T3, Free T4, and antibodies.
Sex hormone testing – including estrogen, progesterone, and testosterone.
Blood sugar & insulin markers – like fasting insulin and A1C, crucial for energy and weight balance.
Ferritin & full iron panel – because low iron isn’t always anemia, but it is always exhausting.
Vitamin D & B levels – essential nutrients that impact mood, immunity, and more.
If you’ve ever felt dismissed or unheard, this episode is your reminder: you’re not imagining it and there are answers.
Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.
By Tara Harding5
2222 ratings
Tired of being told “everything is normal” when deep down, something feels off? In this week’s episode of Hopeful Hints, Dr. Tara talks about the Top 5 lab tests every woman should advocate for, even when doctors say you’re fine. These tests go beyond the basics and dig into the most overlooked pieces of your health puzzle:
Thyroid panel – not just TSH, but Free T3, Free T4, and antibodies.
Sex hormone testing – including estrogen, progesterone, and testosterone.
Blood sugar & insulin markers – like fasting insulin and A1C, crucial for energy and weight balance.
Ferritin & full iron panel – because low iron isn’t always anemia, but it is always exhausting.
Vitamin D & B levels – essential nutrients that impact mood, immunity, and more.
If you’ve ever felt dismissed or unheard, this episode is your reminder: you’re not imagining it and there are answers.
Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.

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