Hopeful Hints

Top 5 Labs Every Woman Should Ask For (Even If Your Doctor Says You’re Fine)


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Tired of being told “everything is normal” when deep down, something feels off? In this week’s episode of Hopeful HintsDr. Tara talks about the Top 5 lab tests every woman should advocate for, even when doctors say you’re fine. These tests go beyond the basics and dig into the most overlooked pieces of your health puzzle:

  1. Thyroid panel – not just TSH, but Free T3, Free T4, and antibodies.

  2. Sex hormone testing – including estrogen, progesterone, and testosterone.

  3. Blood sugar & insulin markers – like fasting insulin and A1C, crucial for energy and weight balance.

  4. Ferritin & full iron panel – because low iron isn’t always anemia, but it is always exhausting.

  5. Vitamin D & B levels – essential nutrients that impact mood, immunity, and more.

    If you’ve ever felt dismissed or unheard, this episode is your reminder: you’re not imagining it and there are answers.

    1. Let Dr. Tara help you!⁠⁠⁠⁠⁠  
    2. ⁠⁠⁠⁠⁠LEARN⁠⁠⁠⁠⁠ for FREE from Dr. Tara
    3. ⁠⁠⁠⁠⁠JOIN⁠⁠⁠⁠⁠ Dr. Tara on TikTok
    4. Come say hi over on ⁠⁠⁠⁠⁠Tara's Instagram ⁠⁠
    5. Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner (FNP-C). This content is for educational purposes only and does not constitute medical advice. Always consult your own healthcare provider for diagnosis and treatment tailored to your individual needs.  

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      Hopeful HintsBy Tara Harding

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